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SarahG

Baked potato

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Just wandering why I can't have baked potato

I read the reason in the book ,that potatoes would remind us of fries but I don't fries, have never eaten fries

So why can't I eat a plain potato?

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White potatoes are not harmful, but you can do better.

People think of white potatoes as a meaningful vegetable when their nutrient density is rather low. And Americans eat more potatoes than anything else. Dallas and Melissa banned white potatoes from the Whole30 as a corrective. Instead of adding more pounds of potatoes to your annual diet, eat something different, something more nutrient dense.

The people who are most successful doing a Whole30 add lots of new things to their diet. I made a plan to eat every vegetable I found in the grocery store. I have not made it to radicchio yet, but I will.

I use turnips in place of potatoes when potatoes are the traditional choice. Turnip salad is actually quite good and turnips are much more nutrient dense.

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