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Lea Ann's Post W30 Life


leaann5

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First day after W30. 

 

Breakfast was great - sticking with the template. 

 

Went grocery shopping to restock for the week. Got lots of great whole foods. Came home for a late afternoon lunch.  I was hungry. There was frozen pizza. I ate some. It sucked. 

 

I've been bloated all night. And thirsty. 

 

Lesson learned. 

 

Tomorrow is another day! 

 

Measurements today:

Bust 46.75

Ribcage 41

Waist 45

Stomach 47

Rear 46.75

Thigh 27.5

Arm 13.25

 

Will measure again on March 20. 

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Today was insane! I decided to go to a Zumbathon for a local high school. I had a clean breakfast and set on my way. Two hours of nonstop Zumba! I did TWO HOURS of Zumba! Then I was starving. I dashed into a grocery store and scanned the deli. I found a grilled chicken breast and a chef salad. I took my food to a friend's house to eat since my house is 30 minutes away and I still had stops to make. Pulled the cheese and ham off my salad and went to town. When I finally made it home I found an altar of chocolate chip cookies that my daughter had made waiting for me. I ate two. I figured if you can't eat two cookies after two hours of zumba then when can you? Had a clean dinner and lots of water today! Feeling fabulous!!!

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  • 4 weeks later...

Ah, another month gone. I've been eating clean this month about 80% of the time. I've let myself indulge a little (mostly sugar). The couple of times that I've had bread I felt bloated and sleepy, so that has completely lost it's appeal. Today was measurement day and I'm down an additional 4.75 inches this month, so I'm happy with that.

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  • 1 month later...

Still hanging in there. Measured today.

Last measurements were:

Bust 46.75

Ribcage 41

Waist 45

Stomach 47

Rear 46.75

Thigh 27.5

Arm 13.25

Today:

Bust 46.25

ribcage 40.5

waist 44.5

stomach 46

rear 45.75

thigh 27

arm 13

calf 16.75

Planning on starting another whole 30 after school is out for summer.

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  • 2 weeks later...

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