cabindowntheroad Posted March 3, 2015 Share Posted March 3, 2015 I'm day 26. About a week ago I started not being as hungry. Lunch would end up running later, I would not need dinner but would usually have a small plate anyway. Today there is just no way. I have zero appetite. It's not a disinterest in the food because I'm loving what I'm eating. Is this problematic or not a big deal? I know for a fact I did not get enough food in today but could not force another bite right now. I'm not sick. So it's not that either. Link to comment Share on other sites More sharing options...
GlennR Posted March 3, 2015 Share Posted March 3, 2015 Yeah, a lack of appetite is common towards the end of a Whole30. Google "Whole30 extinction burst" for more info. Press on. If you can't eat a full meal, eat a portion of it, however much you can. But do try to stick to three meals a day, even if some of the meals are just a few bites. This will pass. Link to comment Share on other sites More sharing options...
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