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Starting Sept. 1 Whole 30 -- buddies?


maggief

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My husband and I started on September 1st also. We are both pretty healthy and eat well for the most part, but after reading It Starts With Food we decided to make some changes.  We are excitedc but day 4 has been a tough one for me.  I have a headache and my craving for something sweet is unbelievable!  Is anyone else feeling this way today?

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So how's everyone's day _ doing? I'm on day 5 right now and I just had to sit through an entire meeting with m&ms in hand. I was really aware of the texture for some reason. I wasn't craving the flavour, I was craving that crunch followed by that chocolatey goodness. 

 

But I made it and I threw them out. Is it really only day 5? 

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I also started on September 1st!!! Yay we are 7 days in and feeling pretty good! The one thing that is the trickiest is shopping for foods. It's amazing how sneaky those food producers are!! I'm finding sneaky sugars all over the place. I am very happy I am still going strong!!

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