courtielouise16 Posted March 7, 2015 Share Posted March 7, 2015 Help! I don't know what to do! I've been doing good on my Whole30, today is actually my day 3, but today at lunch I enjoyed 2 links of turkey sausage and it wasn't until later that I realized the dextrose in them was actually sugar! (I know, how can I be so naive?) But at this point I'm not sure if I should keep going or start over from day 1. Any advice?? ---Courtney Link to comment Share on other sites More sharing options...
GlennR Posted March 7, 2015 Share Posted March 7, 2015 Suggest you read "Do I Really Have to Start My Whole30 Over?" for guidance. Link to comment Share on other sites More sharing options...
kirkor Posted March 7, 2015 Share Posted March 7, 2015 Start over -- day 3 is a good day to learn this lesson. Sugar has lots of guises: http://whole30.com/downloads/whole30-sugar.pdf Link to comment Share on other sites More sharing options...
mudpuddle Posted April 4, 2015 Share Posted April 4, 2015 I had to start over too on day four but that's okay, I was seriously considering extending it anyway. Plus a clean conscience always feels good. Just think how proud we are going to feel of ourselves at the end! Link to comment Share on other sites More sharing options...
MeadowLily Posted April 4, 2015 Share Posted April 4, 2015 http://forum.whole9life.com/topic/338-day-1-again/ Melissa Hartwig Whole9 Head Diesel Administrators 466 posts LocationSalt Lake City, UT Posted 02 May 2012 - 10:04 AM I LOVE THIS POST.I love how you are tackling this project head-on, and writing out specific, measurable goals. I also love your "for when I'm tempted" list - I think if more people did this, fewer would fall off the wagon early on. Good for you, keep us posted.Melissa Link to comment Share on other sites More sharing options...
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