EmilyK Posted March 11, 2015 Share Posted March 11, 2015 So I'm on day 25 now, and for most of my whole30 experience, I've found a really nice balance within the template to sustain me for 4-5 hours between meals. However, this last week I have started getting legitimately hungry about 3 hours after I eat a meal. I haven't reduced portion sizes or anything...I wonder if it's just my body adjusting to the DST spring forward? it has wrecked me something fierce this year. Does anyone have any suggestions on what I can do here? Food log for this week is below: Day 22: M1 (9:30 AM--DST is screwing with me heartily): 2 eggs w/kalua pig, bacon potatoes/broccoli/carrots, banana. (When I do the scramble-style breakfast I add enough veggies in to fill a standard dinnerplate.) M2 (2:30 PM): DST wrecked my schedule so i had a mini meal of one turkey-cranberry meatball, a tangerine, and bacon carrots and potatoes. M3 (5:30 PM): Roasted chicken and veggies, mashed jewel yams, strawberries. Day 23: M1 (7:30 AM): 2 scrambled eggs, kalua pig, mushrooms, tomatoes, spinach/arugula. Strawberries. M2 (12:00 PM): 3 large Turkey cranberry meatballs, bacon-dripping-roasted Brussels sprouts, roasted butternut squash soup, orange. M3 (5:30 PM): roasted chicken with mayo, spinach/arugula salad, jewel yam puree, banana. Day 24: M1 (7:30 AM): 2 scrambled eggs, kalua pig, mushrooms, tomatoes, spinach/arugula. Banana. M2 (12:00 PM): Roasted chicken w/mayo, spinach/kale salad w/tomatoes, butternut squash soup, strawberries. M3 (6:15 PM): Bacon burger patty, pan fried potatoes, roasted carrots/broccoli/mushrooms. Day 25: M1 (7:30 AM): 3 bacon/egg muffins, pan fried potatoes, roasted carrots & mushrooms, a banana. Thanks so much! Link to comment Share on other sites More sharing options...
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