rkbump5 Posted March 19, 2015 Share Posted March 19, 2015 I have been SO careful about labels. I have tried to follow the template and be careful about ANYTHING I might add to make a meal. This afternoon I added balsamic vinager to some chicken on a salad. Somehow, I missed that the lable said "contains sulfites" :( I used about a teaspoon. I am on day 4. Should I start all over???? SO bummed! Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted March 19, 2015 Administrators Share Posted March 19, 2015 Sulfites naturally occur in some products....like balsamic. As long as the sulfites aren't in the ingredients list, it should be fine. Often the "Contains Sulfites" or "Naturally Occurring Sulfites" comment will be near but below the ingredient list. What does yours say? Link to comment Share on other sites More sharing options...
rkbump5 Posted March 19, 2015 Author Share Posted March 19, 2015 Colavita Balsamic Vinager~~Wine vinager, concentrated grape must, Caramel color!!!!!!!!! Oh no!! Missed that too!! Shoot Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted March 19, 2015 Administrators Share Posted March 19, 2015 Check out the "Do I Have To Restart" article linked below. Caramel color is from sugar so not as huge of a problem as added sulfites would be. Would you consider doing a Whole34 so that you don't have to restart but can still get the benefit of 30 clean days? Link to comment Share on other sites More sharing options...
rkbump5 Posted March 19, 2015 Author Share Posted March 19, 2015 YES YES YES!! Coming to this place in my life has taken such huge committment! Starting over makes me feel so disappointed. I will do that! Thank you so much!! Link to comment Share on other sites More sharing options...
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