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Day 31 and counting!!!


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I'm so proud to say I made it through my first whole 30. I sleep better, have more energy during the day, and I'm down 11 pounds. I have more weight to go but more importantly I am taking half my metformin dose and only one hiatal hernia/reflux pill. Great news! Will definitely continue paleo lifestyle. And clean up with another whole 30 as needed. Thanks for the support. My forum was awesome.

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