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Cashews


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I don't even see my original post..

I just discovered that the cashews I've been eating nearly every one of the 19 days I've done this plan contain cottonseed. I'm usually so careful. I am angry at myself and want to cry at the thought of starting over

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I don't know that you need to start over: http://forum.whole9life.com/topic/16444-can-i-have-cottonseed-oil/

 

Read this article and decide http://whole30.com/2014/06/really-start-whole30/

 

(And I removed your double thread - I thought it only had text questioning why your posts kept repeating - sorry if it deleted the above question in your original post.)

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