NikkiV73 Posted March 21, 2015 Share Posted March 21, 2015 I'm on Day 4 and feeling a constant dull GI/gut ache. Is this normal? Other than that, my Whole30 is going great so far. Thanks in advance for your responses. Link to comment Share on other sites More sharing options...
AmyS Posted March 22, 2015 Share Posted March 22, 2015 I'm not sure exactly what you're describing, but some folks do report some digestive distress as their bodies adjust to Whole30 eating. If you'd like some troubleshooting tips, post a couple of days' worth of meals, water intake, exercise, sleep, stress levels, and any other relevant information. It might also help to know how different Whole30 is from how you ate before. In the meantime, I hope you feel better soon. Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted March 22, 2015 Moderators Share Posted March 22, 2015 I had a low grade belly ache for about 10 days at the start of my first Whole30. Link to comment Share on other sites More sharing options...
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