ldb326 Posted March 26, 2015 Share Posted March 26, 2015 Hi, I am on day 18 of my first whole 30. I have been eating an egg for my pre workout. I am about to up my training a bit and wondering if anyone has sold pre workout suggestions for 1/2 marathon training? I am used to working out fasted, so eating before is new to me. I have noticed it has helped with my afternoon cravings. Thanks Link to comment Share on other sites More sharing options...
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