Jessica's Pre-27th Birthday Whole30


Jessica

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Total weight lost during this Whole30 - 8.8 lbs

Total weight lost during August Whole30 - 5.0 lbs

Weight lost in 2012 - approx. 30 lbs.

I will be taking measurements tonight...

I haven't been doing the "reintroduction" phase exactly as I should... so I am going to get back on the Whole30 wagon through Friday and then reintroduce some foods one at a time starting this weekend. It's amazing how crappy I feel when I steer off the W30 basics... but at least if I do the reintroduction properly, I'll know which foods are specific culprits.

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