Meg Poore Tuttle Posted August 31, 2012 Share Posted August 31, 2012 I normally pride myself on being a very thorough and attentive person... However here I am one day 3 somehow just realizing that we're really supposed to eat 3 big meals (not including PWO meals) and limit snacking. Silly me-I've failed miserably. I'm hoping starting tomorrow I can increase the meal sizes that I'm eating and learn to eat three meals a day. I've gotten so used to "grazing" in my life and kinda eating all throughout the day! Also the sweet urges are crazy! I only ever ate honey which I thought was "so" healthy, but it was basically just a substitute to keep my sweet tooth satisfied! I also am realizing so much how much I've been eating according to my emotions-nothing else. Boy, I have a long way to go! I'm excited for the journey. Link to comment Share on other sites More sharing options...
Andrea D. Posted August 31, 2012 Share Posted August 31, 2012 It doesn't sound to me like you are failing miserably...it sounds like you have made quite a few revelations in these 3 days! If you haven't eaten off program foods then you are fine, just adjust your meals going forward...you got this!!!! Link to comment Share on other sites More sharing options...
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