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Very small shooping budget, Can I?

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I only have 194.00 dollars to spend each month on food....Let me explain before asking my question....I am a disabled individual fighting the Social Security admin for my benefits so in the mean while I receive food stamps but as a single person it isn't very much.....I also have no other money coming in.....so, my question is can I eat non organic or grass fed meats because Organic or grass fed is just to costly for my meager budget.....and the same question applies to my fruits and veggies for this program can I do non organic?

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