meoleary20 Posted April 1, 2015 Share Posted April 1, 2015 Well today is the day…officially on Day 31! I don’t have enough positive things to say about my Whole 30 experience. I have learned so much about my personal eating habits, and can now confidently say that my relationship with food is dramatically better than it used to be. Although a treat every now and then is great, I now realize that bread, sweets, dairy, alcohol, etc. do NOT need to be an everyday thing. Personal Victories: - 12 pound weight loss (so far) - Clothes are fitting IMMENSELY better, no more tight pants and sleeves on my shirts J - I’ve suffered with acne on and off for the last 13 years, and am happy to say my skin is clearer and brighter than it is has been in a very, very long time - I have given up my addiction to Diet Dr. Pepper (which used to be about 2 a day) and have no plans to have one again - Tons of more energy in the day, working out early in the morning is also helping with this to keep me energized throughout the work day, along with sleeping like a dang champion - In general…I am just a much happier person today, than I was 30 days ago. Excited to keep on in this journey! I am already having withdrawals knowing I won't be receiving any more daily Whole30 emails...absolutely loved them! :-D Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted April 6, 2015 Administrators Share Posted April 6, 2015 All excellent news, thanks for sharing!! Link to comment Share on other sites More sharing options...
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