SarahLou Posted August 31, 2012 Share Posted August 31, 2012 I'm on day 29, and all I want to do is sink my teeth into some chocolate. I haven't had any issues with sugar cravings for a very long time now. Yesterday was my birthday, and I think that's how it started. While I resisted the temptations and will definitely see this through for the next 36 hours, why am I having these crazy cravings? It's like my mind knows I'm nearing the end and is already planning all the things I'm going to indulge in--things I really haven't missed until now. I don't want to come so far only to crash on day 31--help! Link to comment Share on other sites More sharing options...
Andrea D. Posted August 31, 2012 Share Posted August 31, 2012 Be sure to read up on reintroduction of foods and try to have clear plan for what and how you will go about it, that way you can resist diving in head first to a bunch of stuff right off the bat. Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted August 31, 2012 Moderators Share Posted August 31, 2012 Yeah, it sounds like you are anticipating the end of your Whole30. Andrea is correct that it is important to use the coming days to reintroduce foods with a plan so you can identify which foods are a big problem and which ones don't cause much trouble. Link to comment Share on other sites More sharing options...
SarahLou Posted August 31, 2012 Author Share Posted August 31, 2012 Thanks for the feedback. Where can I find the information about reintroducing foods? I subscribe to the daily newsletter, and I thought something would be in there. Unless it's the day 30 email, I haven't seen it. Thanks in advance. Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.