BJS12345 Posted April 6, 2015 Share Posted April 6, 2015 Workout: 30 min of hit interval training on Stairmaster. 20 oz of water Post wo- HB egg and black coffee w 1/2 t coconut oil blended. Link to comment Share on other sites More sharing options...
BJS12345 Posted April 6, 2015 Author Share Posted April 6, 2015 Workout: 30 min of hit interval training on Stairmaster. 20 oz of water Post wo- 1 egg and black coffee w 1/2 t coconut oil blended. M1: 2 HB eggs, quarter avacado, half chicken leg, one plum tomatoe, cucumber, 3 olives. Link to comment Share on other sites More sharing options...
BJS12345 Posted April 6, 2015 Author Share Posted April 6, 2015 M2: 1/2 c chicken salad Red pep Grape tomatoes Baby carrots Link to comment Share on other sites More sharing options...
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