gutsymouse1 Posted April 8, 2015 Share Posted April 8, 2015 Is kombucha acceptable? And if so, should it be drank in limited amounts? I like to drink 2 cups or 16 oz of Trilogy which has traces of alcohol from fermentation and is made using some berries & ginger. Link to comment Share on other sites More sharing options...
GFChris Posted April 8, 2015 Share Posted April 8, 2015 Yes, kombucha is compliant, as long as there is no sugar added after fermentation. As an aside, this question has been asked and answered multiple times in the past. Here's just one example: http://forum.whole9life.com/topic/14334-kombucha/ The easiest way to search the forum is via Google. Type Whole30 followed by whatever you're looking for, and if your topic has been discussed here, you'll get links to past discussion threads. Link to comment Share on other sites More sharing options...
gutsymouse1 Posted April 8, 2015 Author Share Posted April 8, 2015 ok thanks. I see that it has been asked several times. Link to comment Share on other sites More sharing options...
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