Day 4 of my second Whole 30


Dee55555

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I just started my second whole 30 and it's day 4 and I'm sleeping better already and have energy.  I did my first whole 30 in January of this year and was able to eat mostly Whole 30 for February, but then preparing meals  got tedious and I started going off plan.  In about a month or so, I was craving sugar all the time and hungry all of the time again.

 

Now that I'm a few days in I'm not hungry all day, and I don't remember why I ever stopped eating this way or how that happened.  My schedule is actually busier now than it was in March, and I was able to make all of my food for this week and shop.  I'm not very worried about doing the 30 days, but I'm already thinking about how I will keep this going afterward.  

 

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