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Teresa, day 1


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I feel so hopeful, so ready to let go of my old self and old eating which (I'll be honest) was degrading and killing me. That might be hyperbole for some, but for me it was/is real. High colesterol, chest pain, arthritis so that I often wobble like a very old woman, brain fog, depression. So here I am. I had a good healthy whole30 breakfast. I have my goals. I didn't take my before picture yet but will do that today.I have my desire for a better and healthier life, and to be free of food addiciton and defeat. And I am also aware of how crushing it would be to fail at this. Thanks for listening.

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