nikkincs Posted April 14, 2015 Share Posted April 14, 2015 I started officially on Monday (yesterday) the 13th. On Sunday I went grocery shopping and prepped myself for the week. Grocery bill was high but I stocked up on some meat so I think that's probably why. Made a big batch of a veggie scramble to have for breakfast for the week (10 eggs, package of mushrooms, and a bag of frozen veggies - squash, onion, pepper, and green beans). Prepared my mason jar salads (olive oil & apple cider vinegar, cucumber, tomato, canned tuna mixed with avocado & lemon pepper seasoning, and finally spring mix). My first day seemed pretty good, I was hungry often and I had a headache but I feel like that must be unrelated to the whole30 because I'm not coming into this from a terribly awful diet previously, but who knows. I also felt really thirsty all day despite having lots of water and tea. Today seems better hunger and thirst wise. No headache as of yet. The rest of the day should be interesting, as I am looking at about a 14 hour work day. I am a teacher, but I also teach night school and then after that I am hosting a meeting where I am providing pizza/soda/brownies for the participants. I packed my own dinner (leftovers from last night) and I brought a larabar with me so I don't feel completely deprived but this will be the first time I'm staring temptation right in the face. Earlier today I went to make copies and someone had brought in soft pretzels for the staff. I had to walk out and use a different copier, I knew I couldn't sit there smelling the salty pretzels and mustard for the ten minutes I'd be in there! I just keep telling myself that it's only 30 days, I can commit to something for 30 days! Well as for the actual logging of my food portion: 4/13 - Day 1 M1 - eggs, mushrooms, mixed veg scramble & 1 cup of coffee with canned coconut milk M2 - salad with tuna & avocado & a grapefruit mini meal (M3?) - a serving of almonds and a pear M4 - salmon with lemon pepper & old bay, roasted asparagus, 1/2 baked sweet potato 4/14 - Day 2 will be identical to the the first day because I made a big batch of breakfast and lunch, and I packed leftovers for dinner. The only change might be that larabar if I need it. Link to comment Share on other sites More sharing options...
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