Riley'sMom Posted April 20, 2015 Share Posted April 20, 2015 Hi All....just wondering how much of an effect alcohol has on this plan? I have a tough work life that includes a lot of entertaining. I can certainly abstain from drinking many times that I go out but if I drink Ciroc vodka (made from grape skins) with soda and lime, once or twice a week, will that ruin everything? Thanks for any input! Link to comment Share on other sites More sharing options...
MeadowLily Posted April 20, 2015 Share Posted April 20, 2015 Alcohol ruins everything....not allowed on a Whole 30. Link to comment Share on other sites More sharing options...
Carlaccini Posted April 20, 2015 Share Posted April 20, 2015 Alcohol = 4x the amount of sugar. You don't need it. And yes this would not be part of a whole 30. Link to comment Share on other sites More sharing options...
SpinSpin Posted April 20, 2015 Share Posted April 20, 2015 why not have club soda with a twist of lime or lemon? I have had that in social situations with no issues, or what about just saying you are doing an elimination diet and you can't have alcohol for 30 days? Link to comment Share on other sites More sharing options...
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