WinterDream Posted April 22, 2015 Share Posted April 22, 2015 Am on day 9 and needed to try something different to stay on tracK this time. Last night I gave in to stress and picked up a bag of pecans while shopping. I had that baby opened and ate a handful before I got home. Followed by 5 more handfuls. Feeling the bloat now. More than that is the shame of the guilt. I will try to log daily and stick with it. Link to comment Share on other sites More sharing options...
Emma Posted April 24, 2015 Share Posted April 24, 2015 Logging helps me SO much! The daily reflecting is good for me and also holds me a bit more accountable. Pecans really are delicious. Link to comment Share on other sites More sharing options...
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