v_bas90 Posted April 25, 2015 Share Posted April 25, 2015 So today is my second day and I have been drinking so much water. I feel like my mouth is continually dry, my skin feels tight, and I just can't seem to drink enough to help relieve it. I have already gulped down 2 gallons of water, well over my recommended daily intake (75oz), and I am STILL THIRSTY!!! Anyone else feeling this way or has felt this way? Link to comment Share on other sites More sharing options...
AmyS Posted April 25, 2015 Share Posted April 25, 2015 Hm... could you post a couple of days' worth of meals here, and also include exercise, sleep, added stress, and any other factors that you think might be relevant - we already know your water intake so we can factor that in. Then we may be able to help you troubleshoot. Also, how different is Whole30 from how you were eating before? Link to comment Share on other sites More sharing options...
hmwattk Posted April 28, 2015 Share Posted April 28, 2015 Me too! and I'm 44 as well. I can't get over how thirsty I am. I have done a whole 30 in the past and this wasn't my experience - My eating habits were much worse leading into this one though. I also had a raging headache from day 2 into today. (day 3) Work beckoned so I succumbed to some ibuprofen. It has helped. Onward! Link to comment Share on other sites More sharing options...
MelanieD Posted April 28, 2015 Share Posted April 28, 2015 I drink a ton of water when I lower my grain consumption also. You'll probably even out soon, even then I drink well over a gallon a day. But I never feel "waterlogged." Enjoy the great skin coming your way! Link to comment Share on other sites More sharing options...
kirkor Posted April 28, 2015 Share Posted April 28, 2015 I have already gulped down 2 gallons of water Is this an everyday occurrence? Too much water is a thing. Link to comment Share on other sites More sharing options...
MeadowLily Posted April 29, 2015 Share Posted April 29, 2015 Is this an everyday occurrence? Too much water is a thing. Yes, you are correct...Ke-mo-sah-bee. Link to comment Share on other sites More sharing options...
FlyingCrow Posted May 28, 2015 Share Posted May 28, 2015 Yes! I am thirsty all.the.time. Link to comment Share on other sites More sharing options...
Moderators ultrarunnergirl Posted May 28, 2015 Moderators Share Posted May 28, 2015 You may need to check with your doctor on this one. Link to comment Share on other sites More sharing options...
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