Are sweet potatoes a decent to eat "a lot" of?


BaconLegs

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I put "a lot" in quotes because it's usually one a day, and not every meal, but I LOVE sweet potatoes. They're cheap, they're delicious, and they're incredibly filling and easy to make. I'm on a very strict food budget, so I usually buy a lot of sweet potatoes in addition to other veggies I can afford. If you're inactive (I put a hold on the gym until I got this food thing under control. I didn't want to take on too much at once.) are sweet potatoes still a decent food to eat?

 

Thanks! Like I said, more often than not it's one a day.

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Baconlegs - can you afford proteins, too?

Yep! I design my budget around protein being the priority so I always get the palm sized serving a meal. The rest of my budget is for veggies, fruit, coconut milk, and the occasional bag of almonds. 

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Yep! I design my budget around protein being the priority so I always get the palm sized serving a meal. The rest of my budget is for veggies, fruit, coconut milk, and the occasional bag of almonds. 

Baconlegs,  I'm rooting for you. broc.gifI hope your food multiplies like the loaves and fishes. yes.gif

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