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Starting again but learned something interesting


Aloha212

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So I got to day 6 but then went out and gave into wine, then more wine. Then--even worse--I jumped into a bag of toffee! Anyway, I clicked the button to restart last night. But what is amazing is that I woke up with terrible joint pain in my left hip(I am still recovering from hip replacement surgery a year ago and have lingering aches). It seems apparent that sugar and alcohol effect this. Does anyone have more information as to which it is and why? Thanks

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Sugar is highly inflammatory in the body, especially at higher levels. Joint aches and pains are typically due to inflammation. That's why so many people get relief from things like arthritis when they eliminate sugar/grains from the diet.

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