C-bell Posted April 28, 2015 Share Posted April 28, 2015 Is it ok to start the Whole 30 and Lurong challenge at the same time? I just started Whole 30 this week. I'm on day 2. Our Crossfit box will start the Lurong Challenge next week, I'm not sure if this will effect me in any way Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted April 28, 2015 Moderators Share Posted April 28, 2015 It is a bad idea. The menu of the Whole30 exceeds the requirements of the Elite level of the Lurong Challenge, but there are aspects of the Lurong program in terms of meal frequency, cheating, and tracking that leans away from where we want you to go during a Whole30. Besides that, combining programs is a losers game generally. It is hard enough to do one program faithfully. Trying to do two programs when they have many subtle and some obvious differences is distracting at best and disastrous at worst. Link to comment Share on other sites More sharing options...
kirkor Posted April 29, 2015 Share Posted April 29, 2015 If this was, say, your 3rd Whole30, then I'd say it was probably do-able. But first time for W30 & Lurong? Seems like a recipe for micromanagement, stress, & disappointment. Link to comment Share on other sites More sharing options...
C-bell Posted April 29, 2015 Author Share Posted April 29, 2015 The Elite level is what I was hoping for and just try to go Whole30 with it, But I'll have to rethink my plan. I was so excited to start the Whole30 challenge, I had forgotten about my commitment to the Lurong challenge. Thank you for your feedback. Link to comment Share on other sites More sharing options...
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