Jump to content

Rx Bar


fkerr

Recommended Posts

  • Moderators

No you cannot have an RX bar after dinner. Never feed a craving with anything remotely sweet, salty, etc. Eat more dinner. Eat meat, eat veggies, eat fat. 

 

Bars are approved as emergency food or trail food when you are on a 10 mile hike in the woods. It is not okay to eat them in your house.

Link to comment
Share on other sites

  • Administrators

The quickest way to get rid of a sweet tooth is to get rid of the things that it likes to eat.  Fruits, dried fruits, nuts, anything hand-to-mouth.  Eat a larger dinner so that you are fully and completely satisfied. Include a serving of something starchy with it like a sweet potato, regular potato, carrots, beets etc.  And then tell yourself the "sweet tooth" is psychological and you are stronger than it.

 

Unless you like being a life long slave to the processed sugar industry in which case feel free to disregard all of our suggestions.  ;)

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.

×
×
  • Create New...