natashamadeline Posted April 30, 2015 Share Posted April 30, 2015 Today is Day 1. Took some before pictures. Am I supposed to post them now? I am trying not to snack. i have filled out that worksheet with all the goals on it. Today is a sad day. A family friend has passed away. The feeling of needing to use food to cope is STRONG. But, just like anything else, one day at a time. I don't have to let my emotions seep into my relationship with my food, my nourishment. Eggs oh ghee and avocado for breakfast. I did end up snacking on some kale chips. Steak, avocado and veggie lunch planned, and for dinner - maybe chicken? and avocado. can't forget the avocado. Peace, Natasha Link to comment Share on other sites More sharing options...
Dnnasttn Posted May 13, 2015 Share Posted May 13, 2015 I'm sorry for your loss, Natasha. I wish you luck as you power on! Link to comment Share on other sites More sharing options...
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