SueBee04 Posted May 5, 2015 Share Posted May 5, 2015 I just finished my W30 and now I am trying to pinpoint what is causing morning diarrhea. I suspect raw veggies and or coffee. Today I had: Breakfast: 2 eggs scrambled with italian pork sausage, bokchoy, sweet potato. Black coffee Lunch: Pork roast wrapped in butter lettuce and 1/4 avocado and banana Dinner: Pork roast stir fry with red peppers, green onion, celery and mushrooms with watermelon salad and black olives Had a 5am start this morning so no BM plus I got my period. Link to comment Share on other sites More sharing options...
SueBee04 Posted May 6, 2015 Author Share Posted May 6, 2015 I weighed myself after W30 and I am at 142.8. I haven't weighed under 145 for over a year. Very exciting plus I think all the weight I lost was from fat because I look better than I have in a long time and pants are fitting better not so much of a muffin top to hang over. Symptoms: period stuff and loose bm M1: Pork sausage, red peppers, avocado and mushrooms with 3 eggs scrambled and some blueberries. Black coffee M2: Mixed lettuce salad with avocado, black olives raw pepitas and sunflower seeds, red pepper and hard boiled egg. M3: Tilapia fillet with sauteed broccoli and sweet potato Link to comment Share on other sites More sharing options...
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