... pain killers / anti-inflammatory drugs


lcs75

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Do I have to restart if I need to take drugs? I try to stay off them, but needed to start taking them again yesterday.

They do mess with my digestive system and I also feel nauseous, but did not have a choice.

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Guest Andria

While you will likely not receive the full benefits of doing a Whole30 sans NSAIDs, there is no need for a restart.  As Loulabelle stated above, doctor's orders/medical conditions trump Whole30 rules.

 

I would recommend that you consume homemade bone broth regularly and cook your veggies to minimize further digestive distress.

 

Good Luck!

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Thanks :)

 

How does bone broth help and what do you mean with regularly please? I cook a lot with bone broth and can easily add more of it.

 

I think I am actually having less issues taking the meds than usual, the big meals might help:)

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Thanks :)

 

How does bone broth help and what do you mean with regularly please? I cook a lot with bone broth and can easily add more of it.

 

I think I am actually having less issues taking the meds than usual, the big meals might help:)

 

I believe Andria is suggesting you drink bone broth, perhaps daily.  Here is a relevant article you might find helpful.

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