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Starting W30 on May 8th....Looking for accountability partners


mcifoster

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Day 5 here and going strong. I've been feeling pretty good, but looking to decrease my fruit intake a little because I've been going a bit nuts with it. NOT enjoying my coffee with coconut milk, but it's growing on me! How are you both doing?

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Day 3 in the books. Before the w30 I had been doing a bulletproof tea, so pretty used to the coconut milk. But eliminating the stevia, butter and vanilla makes it pretty bland. Have you tried adding in some cinnamon? Tired today, but slept poorly last night. Took a nap.

How much fruit have you been having? I had an apple and prob 1.5c of berries today.

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Haha, that's funny, fancyhouser! I always hated coffee until I tried it with coconut milk (before/unrelated to the Whole30) and now I have a serious caffeine problem! Actually, I'm considering quitting coffee for my Whole30... I'm reducing for now to max. 2 cups/day, then 1 then 0... (the 2 cups is already a huge step ^^).

@mcifoster: I guess the stevia is out for good, but you could use ghee instead of butter, and vanilla is totally ok too (not extract, but real vanilla is).

 

Also, I am totally for cinnamon. I literally put cinnamon into everything I eat. ;)

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Well... I was having a glass of juice a day because I was so excited juice was allowed, a banana with my breakfast, some dried pineapple, strawberries here and there and then some more dried pineapple in the evening. That's probably why I haven't gotten the sugar dragon thing. Planning on cutting juice out and going from there. I'm already noticing a difference in the way things are fitting and my energy levels are pretty good. I'm definitely noticing i'm not getting the afternoon slump/exhaustion quite as much, probably from the lack of carbs. Yesterday/Mother's Day was hard for me but I concentrated on non food celebrations and it worked out pretty well :) 

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