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Backup meals for busy days

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He everyone!

I am going to start my 4th whole 30 this Monday and am looking for some great recipes I can batch cook and freeze for backup. I know that is always our issue with an irregular work schedule and all. So I figured I make sure I have something in the freezer for those days.

We don't own a microwave which is maybe a bit inconvenient but hope you have some killer 'batch' recipes you want to share?

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