ShoafieATC Posted May 13, 2015 Share Posted May 13, 2015 Hi everybody! I'm just gonna jump into this feed because everyone seems to be so supportive and generally pretty awesome! I started on Monday, so I'm on Day 3 now. I'm a little groggy this morning after my breakfast. I pretty much did exactly what I wasn't supposed to do before starting a W30 and ate all the things before I started. So I feel like I'm having a bit of a junk food hangover. I have quite a few beverages over the weekend. And I ate tons of grains (cinnamon buns, cheeseburger buns, noodles, biscuits, etc.). Prior to my weekend binge, though, I was eating pretty W30 compliant in order to get myself ready for the real thing. So far so good except for the midmorning slump. I even ate out last night at a work event without any issue and I had a delicious and satisfying meal (grilled fish tacos w/out the tortilla, quac, and pico, with a house salad with oil and vinegar) I love all the support and tough love on this feed! Keep it up everyone! Link to comment Share on other sites More sharing options...
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