KDan Posted May 13, 2015 Share Posted May 13, 2015 My girlfriend, one of our three daughters and myself started the program today. As expected, it was pretty easy. I don't expect that to last . However, we are in this for the long haul! Link to comment Share on other sites More sharing options...
Jessica713 Posted May 13, 2015 Share Posted May 13, 2015 Good luck! Be prepared for changes in your energy levels are your body adjusts to using fat for fuel. I didn't think I would get that crash day but I did It doesn't last too long but it's worth it. Link to comment Share on other sites More sharing options...
JAWs Posted May 13, 2015 Share Posted May 13, 2015 Hi KDan! I started today as well! This is my first Whole30, is it your first as well? Link to comment Share on other sites More sharing options...
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