Breakfast Ideas...


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I'm a vegetarian with higher cholesterol. Any ideas for non-egg, non-sausage meals. Seems like I need to avoid the soy (which is ok, I'm allergic to that anyway), legumes, etc. Thoughts?


Anything you can eat for any other meal, you can eat for breakfast. Sometimes it helps to think in terms of meal 1,meal 2, and meal 3 rather than breakfast, lunch, and dinner.

Also, yes, for whole30 you need to avoid soy -- have you reviewed the program rules?

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