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Starting June 1 - Looks Like a Popular Day to Get Healthy!


christarobbins

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I'm committing to starting my Whole30 program on June 1. I've been preparing for about a week now. The pantry/fridge is cleaned out, I'm reading "It Start With Food," and I've got my husband to (sort of) try it with me! Any and all advice is welcome - I'm nervous about accidentally "cheating."

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No such thing as accidental cheating.  There's making a mistake which could be an accident based on not knowing/understanding all the nuances or misreading a label.  And then there's purposely eating foods that are not on the plan. Don't foist personal responsibility off as an accident.  ;)

 

Check out the links in my signature below and familiarize yourself with them.  The Can I have list, the Rules, the Template and then this guide to sneaky sugars: http://whole30.com/downloads/whole30-sugar.pdfand this guide to common food additives: http://whole30.com/downloads/additives.pdf

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