Evon318 Posted May 20, 2015 Share Posted May 20, 2015 Just want to make sure I am reading my labels correctly. Today at Trader Joe's I saw Apple Carrot fruit sauce Crushers and want to pick up an emergency backup, but is it compliant?? Thanks in advance! Ingredients: Apples Carrot Juice Concentrate Pumpkin Juice Concentrate Acerola Juice Concentrate Ascorbic Acid (Vitamin C) Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted May 20, 2015 Moderators Share Posted May 20, 2015 Technically, I suppose this is within the rules. It looks like it's an applesauce type thing -- if so, it would be treated like any fruit, best limited to 1-2 servings per day, always with a meal not by itself. I think the juice concentrates may make it really sweet, you can find applesauce with nothing but apples and ascorbic acid if you look for them. Or you could just have an apple. Better emergency backup foods would be to keep cans of tuna, salmon, sardines, or chicken, or even compliant jerky. Link to comment Share on other sites More sharing options...
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