mzxticclez Posted May 20, 2015 Share Posted May 20, 2015 I'm on my day 2. Day 1: - 9am: one hard boiled egg before I go workout (I can't have a full meal breakfast because I'll have to wait to digest it) - 2pm: for lunch, I had scramble egg (4) with chopped green and red pepper (about 1/4 cup of each) and 1/2 cup of mushroom, cooked it extra virgin oil, salt, pepper. Ate it with 1/2 cups of guacamole on the side (I made it with tomato, jalapeño, lime juice and salt), I also had half a sweet potato and about 1/4 cups of organics brand's "organic roasted cashews with sea salt" P.S: I was very very full after lunch and in a food coma - 5:30 pm: I had work til 10:30pm (I work in a restaurant so all I had was water and literally no time to take break to even bring my own dinner to work) -11pm: I was starving, I had the other 1/2 of sweet potato, 1 cups of green grapes and 1/2 cup of cashews (yes I know that's a lot!) Day 2 - 9am: one hard boiled egg & one tablespoon of guacmole from leftover before I go workout - 12pm: chicken salad; chicken (2 skinless boneless chicken thigh, about my palm size and yes i know I should've just had one), salad (romaine lettuce only), 2 tablespoon of tessmae's lemon garlic dressing. Also had 2 boiled eggs, I took out the york and mixed it with 2 tablespoons of guac and made deviled eggs (yum!) half a sweet potato, 1 cup of grape, 1/2 cups of cashews -food coma again. I usually dont eat this much and for lunch I would just have a turkey sandwich and/or an acai bowl. But I guess since im new to this and new to these food and it taste good so I overeat -4pm: work until 10:30 -Again, Im starving, I went to vons for some grocery shopping and bought more potato, a canned of tuna and a bag of pistachio On my way home, I finished of half bags of pistachio Sigh I know I ate like a pig and seriously need some self control. It seems like I cant have proper dinner due to my work schedule and I feel like I ate my dinner during lunch too. I dont eat a full meal breakfast because I want to go workout, anything more than a boiled egg, i'll be too full to run on the treadmill (before whole30, I literally only had a slice of bread before I go workout) In a week, I have 3-4 night shifts so my schedule will prob listed as above, workout in the morning, lunch, chill or run some errand then go to work. What do you think of my progress so far? Good or bad opinions is welcome, I just want to do my best to lose weight fast. Link to comment Share on other sites More sharing options...
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