StacyB Posted May 22, 2015 Share Posted May 22, 2015 I'm on day 5 of my first Whole30 and wow it's difficult! I'm finding it unbelievably hard not to snack. Below is my daily schedule, can anyone help me to figure out if I'm perhaps eating too little or at the wrong times? Or maybe I'm just being a baby and I need to suck it up! 5am - Insanity Workout (1 hour HIIT) 6:30am - Breakfast (e.g. 2 eggs, portion of smoked salmon, 6 spears asparagus, 1/2 small avocado) 12:30pm - Lunch (e.g. portion of chicken, mixed salad, nuts, olives, orange) 7:30pm - Dinner (e.g. chicken breast, roasted sweet potato, carrot & broccoli, mixed berries & desiccated coconut) I tend to want a snack the most around 10:30am-11am, so I've had an apple and some cashew nuts at this time most days. I know myself that I need to find a 'mini meal' type of snack which contains fats, protein and carbs - I will go shopping this weekend for supplies and I'll look for inspiration on new combinations that will be tasty when cold! Link to comment Share on other sites More sharing options...
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