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1st day Whole30 Autoimmune Protocol


MizMac

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This is my first official day on the Whole30 Program. I've been diagnosed with Lupus (SLE) and Chron's Disease but I've always tried to manage it through nutrition so I've never been hospitalized or on any medications for over twenty years. I switched to a Paleo diet and lifestyle about six months ago but recently started to experiece some nagging aches and pains. My nutritionist suggested following the Autoimmune Protocol on the Whole30 Program which meant giving up my some of my favorite things to eat. Needless to say I procrastinated starting the program. Until today....Now I'm ready!

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