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Day 23


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Today is day 23 and my naturopath has me doing a Whole90 based on some long standing health issues.  I feel better, but not cured.  I have to constantly remind myself that healing takes time.  In the past I've been distracted by weight loss goals, so I'm really focusing on the experiment instead of the outcome.  How will I ever test the theory if I don't stick to the experiment.  I work with a MAT practitioner who says that this way of eating restores the "factory settings."

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