Jrking Posted June 5, 2015 Share Posted June 5, 2015 Hi all So my whole 30 ended. I lost 8 pounds and 4 and a half inches off my waist and 2 off everywhere else so great results. I also felt amazing by the end - no headaches, stopped feeling sick and was generally feeling much better. Yesterday was my first day off the whole 30. I had some dairy in the day - like milk in tea, a tiny bit of Parmesan on a fish pie with celeriac mash and in the evening I had people over and made paleo almond butter chocolate cookies, they tasted unbelievable! I also had some prosecco - today I was well behaved during the day but then I went to a party with my husband and ended up eating chocolate cake, pimms and a load more cookies. I feel so guilty now! I feel like I've been so naughty and I've let go of my discipline. Has this happened to anyone else? I need to get back on it. I think the alcohol made me go mad! Link to comment Share on other sites More sharing options...
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