Msjassy Posted June 7, 2015 Share Posted June 7, 2015 I have children (teenagers) that I want to start on this change in eat habits, but I was wondering can I use a cup of milk as a treat, or a tsp of sugar for his tea? OR does this spoil the way this works?? Link to comment Share on other sites More sharing options...
CaGirl Posted June 7, 2015 Share Posted June 7, 2015 No! Link to comment Share on other sites More sharing options...
GFChris Posted June 7, 2015 Share Posted June 7, 2015 If you do either of those things, it's no longer a Whole30.Maybe you start by identifying non-food rewards for your children? Link to comment Share on other sites More sharing options...
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