LKennell Posted June 8, 2015 Share Posted June 8, 2015 Day 1 of Whole30l. I took my multivitamin (Perfect Fit for her by Tone it Up) I really notice a difference when taking them...more energy and such. HOWEVER I just noticed in the "other" ingredients there is "rice hull concentrate". I tried googling it because obviously rice concentrate isn't compliant I just wasn't 100% sure about the hull? I have read contradicting things about it causing inflammation (something I struggle with). I was wondering if anyone had a concrete answer on if I should not be taking these during my Whole30 Journey? Link to comment Share on other sites More sharing options...
jmcbn Posted June 8, 2015 Share Posted June 8, 2015 The hull is the part of the rice which would normally be discarded, but it's still rice, stll a gut disrupter, & would therefore be off limits during your Whole30.You could maybe find a compliant alternative? Or you may well find that eating this way will provide you with all the nutrients you need to give you more energy anyways.... Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.