temi Posted June 11, 2015 Share Posted June 11, 2015 Hello everyone, I've just started whole 30 yesterday and I chose to do Low Histamine with eggs and nightshades free version to combat my allergies and eczema specifically. Is anyone else doing it as well? Its much harder than just the normal whole 30 for me, as it really does restrict every single thing that I'm so used to eating right when I wake up. Yesterday I almost walked into an ice cream shop, then realised I am not allowed to, which was really funny. So far feeling really tired! I am about to pass out on my laptop while writing this and its only 1pm Anyway good luck to everyone and please let me know if anyone else has done or is doing the same as me! Temi Link to comment Share on other sites More sharing options...
Moderators LadyM Posted June 11, 2015 Moderators Share Posted June 11, 2015 Hi Temi, and welcome to Whole30! We generally recommend that people undertaking their first Whole30 not restrict any further than that. The Whole30 is challenging and powerful enough without adding further restrictions, and even if you know you'd like to do AIP or low FODMAP or low histamine down the road, it provides a good foundation for going deeper. It's entirely up to you, of course, but that's been our experience and recommendation. Best of luck! Link to comment Share on other sites More sharing options...
Physibeth Posted June 14, 2015 Share Posted June 14, 2015 Moving this to the Join the Whole30 section. Link to comment Share on other sites More sharing options...
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