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protein shake after workout


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No protein shakes.

Whey protein isolate (milk)-- Not compliant-- No dairy

dutch processed cocoa powder-- Probably not compliant if it has any sugar

natural and artificial flavors-- Probably not compliant... what are the artificial flavors?


soy lecithin-- Not compliant-- No soy


sucralose-- Not compliant-- No added sugar

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Come on kr72! You have to read ingredient labels yourself and this product has three clear strikes against it and probably more.

And hellojosie is correct... No protein shakes are okay during a Whole30. The Whole30 is a real food diet. A protein shake is not real food.

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