ncimi Posted June 15, 2015 Share Posted June 15, 2015 We're back for more! After 2 weeks of debauchery (which included vacation) we are back and trying the Monday start date. The Monday thing didn't help with my workout I think because I'm coming down with a cold and felt supremely drugged getting up (and I didn't even take anything last night!!) Just very tired today and dragging. Anywho: Me - up 4.1 pounds to 149.9 - I thought it would be much, much more so I'm pleased about that. Hubs - up 2 pounds to 173 I probably won't use this as a food log but more of a keeping tracker of progress. My goals for this first 30: Greatly reduce my fruit and nut intake - fruit maybe 1 a day and nuts only occasionally when I'm in a pickle Reduce caffeine Try better to work in pre and post WO bites Increase exercise to at least an hour a day - in addition to my dvds, we have a gym/pool membership for the summer and we need to make sure we get every last cent squeezed out of it!! Meditate and more yoga Ease my kids into this with better kid friendly meals/snacks I'll miss my daily emails but there is so much info/support online - instagram, FB and this website that I'm not worried. Link to comment Share on other sites More sharing options...
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