Guest Raemikky Posted June 16, 2015 Share Posted June 16, 2015 When your bananas just start to get brown spots on the peel, slice them and freeze. Run the frozen pieces through a Ninja blender until it is the consistency of ice cream. Amazing taste and texture just like ice cream. You can also add some frozen strawberries or a pinch of instant coffee to flavor. Link to comment Share on other sites More sharing options...
GFChris Posted June 16, 2015 Share Posted June 16, 2015 Sorry, this is against the rules, per the Whole30 Can I Have guide (under Paleo Ice Cream):http://whole30.com/2013/06/the-official-can-i-have-guide-to-the-whole30/ Link to comment Share on other sites More sharing options...
Guest Raemikky Posted June 16, 2015 Share Posted June 16, 2015 It's not ice cream, that's why I put the quotes. It's just frozen bananas blended to the consistency of ice cream. Bananas are on the approved food list. Nothing added but the spoon! Link to comment Share on other sites More sharing options...
MrsStick Posted June 16, 2015 Share Posted June 16, 2015 But it falls squarely in the "compliant but can't have" category of SWYPO (sex with your pants on). If you're trying to heal your relationship with food and sweets, Paleo "ice cream" is out. Just like banana/egg "pan fried discs" (pancakes) and paleo bread are out. Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted June 16, 2015 Moderators Share Posted June 16, 2015 Check out this quote from the Can I Have list: Paleo Ice Cream (YoNanas): No This. Is. Ice. Cream. Unlike plain frozen fruit, or fruit blended into ice cubes, the only purpose of this confection is to replicate the taste, texture and reward sensation of ice cream. (Don’t tell us you’d get the same satisfaction from a frozen banana because we call your bluff.) Plus the addition of cocoa, nut butters, nuts, or other fruits to your creamy concoction… this is straight SWYPO, and it’s off-limits during your Whole30. Link to comment Share on other sites More sharing options...
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