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July 1st


jessicalangley

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I am ready to start Whole30 - July 1st is the d.a.y! I am worried about my sugar addiction and over all lack of discipline and self-control, but I am hoping that trudge through this with grace commitment. I did my first Whole30 last year and made it to day 27 (and felt amazing) but had my life fall apart with tragedy, so I didn't make it to day 30. This time around I am ready! Anyone else doing this to love themselves? Sometimes I think I need to give myself a big hug, instead of tearing myself down (mainly with food). 

 

Let me know your thoughts and if you are going Whole30 July first!

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I'm in for the July Whole30. Like you, I have done the Whole30 before. I made it the entire 30 days which was an astounding feat for me. It just didn't stick and now, a year later, my body feels terrible. We can do this! And make lasting change...

Shannon

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